Women’s Self-Defense
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Upcoming Seminars:

Portola Valley: Thursday, May 11, 5:30-7:30pm
San Carlos: Tuesday, May 16, 5:30-7:30pm
Foster City: Thursday, May 18th, 5:30-7:30pm
Half Moon Bay: Friday, May 19th, 2:30-4:30pm
Woodside: Saturday, May 20, 10:30-12:30pm
Atherton: Thursday, June 1, 5:30-7:30pm
Brisbane: Saturday, June 3, 10:30-12:30pm
Pacifica – Sharp Park: Tuesday, June 6, 5:30-7:30pm
Millbrae: Thursday, June 8, 5:30-7:30pm
North Fair Oaks: Saturday, June 10, 10:30-12:30pm
Belmont: Tuesday, June 13, 5:30-7:30pm
East Palo Alto: Thursday, June 15, 5:30-7:30pm

Women’s Self-Defense Seminar

Let us give you the tools necessary to stop a potentially violent attack before

it ever becomes physical with the ABC’s of personal defense.

The Urban Combat Women’s Self Defense seminar is a 2 hour reality based crash course in both the physical and psychological response to violence. The focus is on basic awareness skills, boundary setting strategies and instinctive combative techniques that function under adrenaline stress. A key element of our training is teaching women how to function during a sudden and violent attack. We do this via scenario training designed to inoculate students to the effects of fear, and through anaerobic drills that simulate the physical stress of combat.

 

This seminar is perfect for teens how are starting to become more independent. As well as young women who are heading off to college and anyone else who just wants some piece of mind.

 

If you would like to schedule a seminar for your group please contact us! We can host a seminar at a time that is convenient for you. We only ask that you have  group of six of more participant.

THE SEMINAR FOCUSES ON: AWARENESS PRINCIPALS0%
BOUNDARY SETTING STRATEGIES0%
PHYSICAL COMBATIVES0%
EMPOWERMENT0%

CRIME STATISTICS IN THE UNITED STATES – 2014

14K

MURDERS

84K

RAPES

354K

ROBBERIES

759K

ASSAULTS

STILL HAVE QUESTIONS OR WOULD LIKE  TO SCHEDULE A SEMINAR PLEASE CONTACT US!

THEY SAY